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Age does not appear to affect the absorption of vitamin B12, ensuring consistent retention across different age groups
Use of this information is at your own risk, and we are not liable for any outcomes resulting from its use.
When adverse effects occurred, they were typically mild and transient, with the most common being mild to moderate headaches (similar frequency to placebo groups), minor injection site reactions (redness, slight swelling), and gastrointestinal effects at higher oral doses (nausea, diarrhea)
PMID 8969275
not necessarily related to need in any way
Follow your providers recommended frequency (typically weekly B12 or once-twice weekly lipo shots) consistentlymore frequent dosing wont improve results and may increase side effect risk
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