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The human microbiome: at the interface of health and disease

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The prevention of intestinal barrier dysfunction by secretory IgA, along with its immunomodulatory properties, may play a role in IBD, including ulcerative colitis and Crohns disease (183)

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You might have heard murmurs about some new glutathione rush flooding social media but is this antioxidant asset safe or just another potentially problematic fad

Ingredients: 1 cup unsweetened herbal tea (like ginger or chamomile), cooled 1/2 tsp ground cinnamon Sparkling water Lemon wheel and cinnamon stick for garnish Instructions: Add tea and cinnamon to a glass with ice