Key considerations include: Individual factors such as age, activity level, and baseline muscle mass The rate of weight loss (faster loss may increase protein needs) Concurrent medical conditions affecting protein metabolism Physical activity levels and resistance training participation Patients should discuss their specific protein requirements with their GP or a registered dietitian, particularly if they have kidney disease, as protein recommendations may need adjustment in these circumstances
References Basu, P., Sen, U., Tyagi, N., & Tyagi, S
Lets look closer at the importance of diet
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