Used by every cell and tissue in the body, glutathione plays an important part in many physiological processes: boosts the action of other antioxidants supports nutrient metabolism supports immune response facilitates processes that neutralize drugs, chemicals, metabolic waste, and other toxins A deficiency of glutathione contributes to oxidative stress which plays a key role in aging and the development of diseases such as cancer, Alzheimers disease, Parkinsons disease, cardiovascular diseases, and respiratory conditions, to name a few
Cottrill A, Cubanski J, Neuman T, Smith K
A.HerasJ
This is particularly important in preventing premature ageing caused by external factors such as pollution and UV exposure
More research is needed to know how they affect health in the long run
Some evidence suggests that supplements such as probiotics and prebiotics, vitamins D and K, the minerals selenium and zinc, as well as omega-3 fatty acids from fish may help support kidney health