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A simple 4-site rotation (left abdomen right abdomen left love handle right love handle) works for most patients

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Many athletes swear by it, especially in hot climates or after events that cause significant sweating

Direct the stream against the vial wall, not directly onto the powder cake

Drink Water: Aim for at least 8 glasses of water a day, more if you are active or in a hot climate, and reduce your intake of caffeine and alcohol, which can dehydrate you