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It is a tripeptide, meaning it is composed of three amino acids: glycine, histidine, and lysine

Dymek, M., Olechowska, K., Hc-Wydro, K., & Sikora, E

Multiple risk factors compound vulnerability : PCOS (50% lower glutathione), IVF (70-83% depleted antioxidants), gallbladder dysfunction (10%), choline deficiency (89%), poor diet, and chemical exposures

UCLA Health notes there isnt robust proof that adding more via supplements provides super-benefits for the average healthy individual (UCLA Health)

Moreover, ROS inhibit hepatocyte secretion of VLDL and promote hepatic insulin resistance, inducing liver fat accumulation and necro-inflammation

An insufficient supply of essential amino acids increases the body's need for non-essential amino acids that must be obtained through the diet