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Folate intake is key during fast growth times, like pregnancy and infancy. Malabsorption Issues Some health problems can make it hard for the body to absorb folate

Understanding these predispositions can support a more informed conversation with your provider about whether standard dosing ranges align with your unique metabolic profile

Before starting B12 injections, its important to consult with a healthcare provider to ensure that B12 deficiency is the underlying cause of your fatigue and to determine the right dosage for your needs

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