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These may include antibiotics, birth control pills and aspirin
thus, it may increase muscle hypertrophy and strength while decreasing adipose tissue (fat mass)
Once this value is known, you can also calculate how many millilitres or syringe units are needed to reach a particular research dose
In other words, we cant directly extrapolate recommendations for vegans from the trials in the graphs above except to know that 500 g per day is enough for vegans based on Crane, 1998
Similarly, if you use proton pump inhibitors or H2 receptor antagonists for acid reflux or peptic ulcers, your stomach acid levels may decrease, making it harder for your body to absorb B12 from your diet
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