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Magnesium supplementation is one approach that shows promise for improving mental wellness

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Most of the existing research focuses on each medication separately, with few studies directly examining the combination of the two

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Unless you go through a ton of hummus, dolloping it on salads, grain bowls, and using it as a dip for veggies, follow Langhoughs lead and get the single-serve hummus cups

You've already seen it three times this week