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Side effects: Primarily gastrointestinalnausea, vomiting, diarrhea, and constipationwhich are generally mildtomoderate and transient [4] [5]

Joint manipulation

Liver is one of the richest sources of iron and may be helpful in restoring iron and ferritin levels, but it is not most peoples favorite

The problem is that most resources either dismiss side effects entirely or exaggerate them into something terrifying