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Long-term use should be supervised and monitored by a healthcare professional

Do not consume more than 2 serves per day

Do the heavy s*** with low reps, but also venture into the high rep ranges and learn to exist there even when the pain starts to send alarm bells ringing in your head

Hair loss has many possible causes, but if your hair loss is linked to a vitamin B12 deficiency, you can restore hair growth by increasing your B12 levels

Social stigma refers to the negative attitudes and discrimination commonly faced by individuals suffering from health conditions and unexplained physical symptoms (16)