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Longevity-focused wellness is about maintenance, not extremes Modern wellness increasingly focuses on: Supporting how the body functions over time, rather than only short-term cosmetic outcomes
The mechanisms that keep the brain young, adequate BDNF, active neurogenesis, controlled inflammation, healthy mitochondria, are the same mechanisms that degenerate in disease
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The New England Journal of Medicine 2005
In pulmonary fibrosis, lactate promotes myofibroblast differentiation through the ERK/DRP1-ROS and TGF-1 pathways
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