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In Summary Vitamin B12 (cyanocobalamin or cobalamin) is a crucial vitamin for many of the bodys everyday processes, and deficiencies can contribute to serious disease

Vegetarians and vegans are particularly vulnerable because plant-based diets naturally lack this vitamin

Investigators also reported an increase in testosterone levels during treatment (2)

Iruarrizaga-Lejarreta, J.J

It supports: Red blood cell production Nervous system function DNA synthesis Energy metabolism A deficiency in Vitamin B12 can lead to fatigue, weakness, nerve damage, and anaemia

These effects are generally no more bothersome than what you might feel after a flu shot or a routine blood draw