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Finasteride and dutasteride work because their steroid-like structure allows them to physically bind and inhibit the 5-alpha reductase enzyme

Journal of Clinical Pharmacology, 55 (5), 497504

Moderation is the minimum recommendation, and many users choose to reduce or eliminate alcohol during treatment

High-fat foods sit in your stomach longer, increasing the likelihood of uncomfortable symptoms

It works through several pathways, including activation of AMP-activated protein kinase (AMPK), which improves insulin sensitivity and lowers blood glucose levels