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Results showed: Significant increase in skin density and thickness Measurable reduction in fine line depth (up to 35% in some cohorts) Improved skin laxity and elasticity scores Enhanced skin moisture retention These effects are largely attributed to GHK-Cus ability to stimulate fibroblast activity the cells responsible for producing collagen type I and III, elastin, and hyaluronic acid

This article is not a substitute for consulting your physician about which supplements may or may not be right for you

JCI Insight 1, e90558

It's a huge category, and each nutrient has many forms, preparations, and brands to choose from

Neuropsychopharmacology 20:370379

The math scales linearly