Symptoms of vitamin B12 deficiency: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Causes of a vitamin B12 deficiency: pernicious anaemia a lack of these vitamins in your diet medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs
Typically, Vitamin B12 will be given to the shoulder muscle in our office
Next comes a reconciliation of any supplements, multivitamins, fortified products, energy products, and injections, along with when the patient last took or received B12
Our ideal candidates are those who actively engage in a balanced diet and regular physical activity but may need an additional push to overcome a weight loss plateau
Maintaining proper B12 levels is also important for a healthy metabolism, mood regulation, and clear cognitive function
Improves reproduction and recovery: Encourages cell renewal and strengthens overall physiological functions
