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65 While the traditional ketogenic diet (KD) has long been used for obesity management, it has also been associated with adverse effects on bone health, including compromised bone mass and structural integrity

Only 6% of baby boomers report better blood sugar control with GLP-1s, significantly lower than 49% of millennials and 36% of Gen X

In the primary study evaluating semaglutide for weight loss, participants, on average, lost about 2% of their body weight in the first four weeks of treatment

While freezing doesnt chemically destroy benzyl alcohol, the freeze-thaw cycle can cause the preservative to separate from the water

Age-related reduction in delta sleep (a 2% per decade decline after age 20) contributes to reduced recovery capacity

Lancet (2021) 397(10275):75466