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Feb 1st, 2026 How Hormones Support Weight Loss and Metabolic Health Bioidentical hormone replacement therapy (BHRT) can support weight loss and metabolic health by restoring hormonal balance that influences appetite, insulin sensitivity, muscle mass, fat distribution, and resting metabolism

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A large number of studies (see e.g (316).) make use of HRV measurements in the frame of the polyvagal theory of Stephen Porges (317)

In most healthy cells, this ratio is maintained in a highly reduced state between 30:1 and 100:1