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For most people with a vitamin B12 deficiency, oral supplements are an effective way to bring your levels up to normal, says Foxx, and research backs this up (2)

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When consumed in large doses, it can cause your pee to turn bright yellow

Alternate Sites: If rotating injection sites to prevent lipohypertrophy (tissue buildup), you may also use the outer thigh or upper arm fatty tissue

The evidence base for tirzepatide as monotherapy is robust, with pivotal trials including SURMOUNT-1 demonstrating significant weight reduction in adults with obesity, and SURPASS trials establishing glycemic efficacy in type 2 diabetes