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While lauric acid C12 is technically an MCT, it's not the best one because of this

Horiguchi, T

[Ref] Cardiovascular Very common (10% or more): Sinus tachycardia (up to 23%) Frequency not reported : Increased heart rate In pooled placebo-controlled trials, treatment with this drug resulted in a mean increase in heart rate of 2 to 4 beats per minute compared to a mean increase of 1 beat per minute in placebo-treated patients

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Other symptoms of vitamin B12 deficiency may include problems with balance, depression, confusion, dementia, poor memory and soreness of the mouth or tongue

It acts as a bacteriostatic agent