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Initial Phase 3 results have been highly positive, with weight loss numbers meeting or exceeding Phase 2 performance

140 g) baked or grilled salmon (or any fish rich in Omega-3 fats) 75 g (125 ml) cooked brown or green lentils, cooled 40 g (125 ml) raw spinach or kale, chopped 75 g (approx 125 ml) diced cucumber and cherry tomatoes 1 tablespoon extra-virgin olive oil 1 tablespoon fresh lemon juice Toss the spinach, cucumbers, and tomatoes in a dinner bowl

You might know them by brand names like Ozempic, Wegovy, Mounjaro or Zepbound

A healthier gut microbiome has been associated with improved metabolic health and may play a role in supporting the body's natural GLP-1 secretion

A good clinician will take the whole person into account and build a plan tailored to your body, health history, and goals