Glutathione Levels Increased Across All Blood Samples Liposomal Glutathione raised glutathione levels in all parts of the blood tested: Whole Blood: 40% after 2 weeks Erythrocyte (red blood cells): 28% after 1 and 2 weeks Plasma (liquid part of blood that carries nutrients, hormones, and waste but no cells): 25% after 2 weeks PBMC (white blood cells): 100% after 2 weeks Increases occurred in all compartments suggesting a systemic effect and that other less-accessible tissues may be impacted in a similar manner. Participants starting with lower glutathione (GSH) levels saw the biggest improvements after taking the supplement
Fix the gut, fix everything Diet: 90-day carnivore, intermittent fasting Mon/Wed/Fri (eat 128PM), weight train 4 days/week, HIT training 3 days/week Menopause Stack Cellular energy: NAD+, SS-31 (repair first), then MOTS-C Mood/brain fog: Semax + Selank together dopamine, serotonin, anxiety relief Intimacy/dryness: PT-141 goes from first gear to fifth fast Weight gain: Retatrutide even at low doses for women who don't need major weight loss Skin/hair/nails: KLOW (GHK-Cu + KPV + BPC-157) collagen, gut health, hair thinning, fine lines 21-Year-Old Competitive Athlete Keep it simple their body heals itself Creatine + high protein + eat more food Wolverine if they have an injury only peptide worth adding at this age SLUPP for stamina and nutrient partitioning if needed No testosterone, no secretagogues, no HGH their body produces plenty Cardarine would help massively but is WADA banned skip it if competing Subscribe for more no-fluff peptide education every week
If youre unsure whether youre getting enough, consider having your B12 levels checked
Immunohistochemical detection of -glutamyl transpeptidase in normal human tissue
Clin J Am Soc Nephrol 10(11):20392049
10.1080/15548627.2019.1596482 128 WuJ
