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And do the people using them even care

It helps move fats and cholesterol around the body, making sure they go where they need to be

Allow them to air dry for at least 30 seconds

Certificates of analysis from reputable testing laboratories should accompany purchases

Obesity is equally defined in older and younger adults using a BMI 30 kg/m 2 , with ethnic specific BMI thresholds [14], although surrogate markers of fat mass and distribution, such as waist circumference (WC) and height-to-weight ratio, may more accurately define body composition in older adults [15]

Facilitates muscle maintenance through strength training and protein consumption