Start by maintaining a daily log that includes your weight (in pounds), hunger levels (using a simple 110 scale), injection doses, and any side effects
1021 Jha, J
Typical side effects include: Mild to moderate nausea, especially after larger or heavy meals A feeling of fullness or heavy stomach even after smaller meals Burping or changes in how your stomach feels after eating Constipation or, in some people, softer or more frequent stools Simple adjustments can often make these easier to handle: Eat more slowly and stop as soon as you feel comfortably full Choose lighter, less greasy meals on days when symptoms are stronger Drink water regularly throughout the day rather than in one large amount Go for gentle walks to help support digestion For many people, side effects decrease as their body adjusts and the dose increases gradually
Kannan R, Mittur A, Bao Y, Tsuruo T, Kaplowitz N
In Studies 2, 3 and 5, all patients received instruction for a reduced calorie diet (approximately 500 kcal/day deficit) and increased physical activity counseling (recommended to a minimum of 150 min/week) that began with the first dose of study medication or placebo and continued throughout the trial
This kit includes everything required to complete a full course of 10 injections
