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The 'legit' question has a two-part answer

In humans, kavain undergoes extensive hepatic metabolism, primarily via cytochrome P450 (CYP) enzyme-mediated pathways, followed by further phase II biotransformation processes such as sulfonation, glucuronidation, and glutathione (GSH) conjugation

This study followed 180 adults with heel pain caused by plantar fasciitis

Dark spots Reducing the appearance of dark spots and uneven tone is the main claim to fame, just like vitamin C

Some nerdy factsPQQ is a cofactor needed for enzymatic reactions and helps enzymes accomplish their jobs

The following table provides a comparative overview for researchers considering these two compounds for their in-vitro studies