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For in vivo or ex vivo studies (if employed in nonclinical contexts), consider potential biodistribution, clearance, and off-target interactions in experimental design

People with low B12 levels often report irritability, poor concentration, or low mood, all of which can make weight management harder

They can disrupt sleep, increase anxiety, and stress the cardiovascular system

You still have to put in some work too

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This finding has obvious relevance for athletes and anyone engaged in regular resistance training