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The safest approaches are dietary: prioritizing protein (25-30g per meal), increasing soluble fiber to 30-35g daily, and incorporating omega-3-rich foods like fatty fish 2-3 times weekly

In addition, this report is a consensus of expert endocrinologists representing South Asian countries including India, Pakistan, Bangladesh, Nepal, Sri Lanka, Afghanistan and the Maldives on essential recommendations related to the use of GLP-1 RAs in a real-world scenario

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They suppress inflammation and inhibit the formation of reactive oxygen species (ROS)

Partner tip Managing your weight can help lower your risk of heart disease, regulate your blood sugar, and ease menopause symptoms, like hot flashes and night sweats

Retatrutide is a synthetic peptide drug designed to mimic and activate three natural hormone receptors: GLP-1, GIP, and glucagon