Also linked to vitamin B12s role in increasing the rate of physiological processes is its ability to improve the bodys oxygen absorption and retention by producing more healthy red blood cells
Left untreated, too little vitamin B12 can ultimately lead to nerve damage, ataxia (difficulty with walking and balance), pernicious anemia, heart failure, and even gastric cancer, Swenor says
Thus, interference with mitochondrial metabolism may represent an effective strategy to enhance the activity of chemotherapeutic drugs in MNA-NB
Only the 6-week levels were significantly different between the two groups.[23] Based on the 49 pmol/L (66 ng/L) difference in median milk levels reported at 6 weeks, exclusively breastfed infants would receive an extra 0.01 mcg/kg daily of vitamin B 12 from maternal 50 mcg once daily oral supplementation
It has been studied since the 1970s, with documented effects on wound healing, skin remodeling, and gene expression
But very high doses may cause acne, skin reactions or mild nausea
