Understanding Injection Sites Intramuscular (IM) injections deliver testosterone deep into the muscle tissue, most commonly the glute, thigh, or deltoid
Learn what it's, how it works, dosing basics, what to expect, and how to get started safely
How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details
Or is it worth asking the Doc for a different sort of B12 (not that I think that they will be very helpful) - I'm on Hydroxo at the mo
We will cover the standard mixing ratios, the equipment you need, and how to ensure your dosage remains consistent
Your provider will map this out so you understand the rationale and endpoint rather than feeling locked into indefinite visits
