What are GLP-1 Agonists
Case in point, we still havent received a response from the support team about a question we sent them four days ago (as of this writing)
Oshi dietitians can work with you to: Ensure you stay nourished and offer practical tips for navigating common GLP-1 side effects Build personalized meal plans that fit your lifestyle and medication schedule Guide you through small, sustainable changes to help you feel your best And so much more
But lets examine them on a more granular level
Its a good choice for the gut health benefits this supplement is designed to impart, as a pair of randomized, double-blind, and placebo-controlled trials in 2019 found that a 10g daily dose of the stuff significantly improved stool frequency in a cohort at increased risk for constipation (ages 4075).29 Other studies, including a 2024 systematic review and meta-analysis, determined that chicory inulin may even help with weight management.30 The issue is that successful studies have used very high doses at least 10g per day, as opposed to the 276mg in Akkermansia so the chicorys role here appears to be exclusively as a food for the bacterial species
2025, doi: 10.1001/jama.2025.24288
