Brand-name medications referenced throughout this guide (Wegovy, Ozempic, Mounjaro, Zepbound) are trademarks of their respective owners
Study #2: Menstrual cycle regularity The same meta-analysis found significant improvement in menstrual regularity (SMD: 1.72, P 15 pounds during washout: This suggests intervention needed: Reassess calorie intake (are you eating significantly more than maintenance?) Increase protein target to 120-150g daily Add resistance training if not already doing it Consider extended washout (4 months instead of 3) to stabilize weight Meet with dietitian for structured meal plan Important consideration: Significant weight regain may impact the fertility improvements you gained from GLP-1 use
Merchenthaler I, Lane M, Shughrue P
J Soc Gynecologic Invest
More Tips for Success on Your GLP-1 Medications Its important to follow certain precautions to help reduce your risk of side effects from GLP-1 medications
bmiMD bundles medication, telehealth visits, and dietary guidance into a single transparent fee with no insurance required, so you avoid surprise lab bills and prior-authorization fights