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Key Takeaways: - Discover why keto and glp-1 may be redundant - The GI Double-Hit Risk - Understand what works better than keto on glp-1 - When Keto Might Make Sense on GLP-1 Let's break down why, what the risks are, and what might work better
Changes in body composition, such as increased lean muscle and reduced fat mass, typically become more noticeable after 36 months of consistent use, combined with exercise and a healthy diet
Healthy fats from foods like avocados, olive oil, and fatty fish also nourish your skin from the inside and keep it supple
Measuring and Interpreting IGF-1 Levels Serum IGF-1 is reported in ng/mL or mcg/L
This compound functions best when specific conditions are met