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They can boost energy levels, improve cognitive function, and even promote weight loss

(Table 3 ) This limited efficacy was due to the development of anti-CNTF antibodies in these patients [75]

Vitamin B12 is not something your body can make, although it is abundant in foods that come from animals

Your body might be craving essential nutrients that our fast-paced lives and processed foods often fail to deliver

Although it's less common, people with vitamin B12 deficiency caused by a prolonged poor diet may be advised to stop taking the tablets once their vitamin B12 levels have returned to normal and their diet has improved. Good sources of B12 include: Meat Salmon and cod Milk and other dairy products Eggs For vegetarians and vegans there are other foods that contain B12 such as yeast extract as well as some fortified breakfast cereals.

It is not available as a commercial pharmaceutical product and cannot be prescribed in the conventional sense