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Semaglutide has quieted the food noise (which causes food cravings), helped me feel less hungry, and allowed me to focus on self-development, gym sessions, and managing stress without turning to junk food

Correspondingly, GLP-1 receptor agonists have been shown to decrease inflammatory markers like C-reactive protein (CRP) and interleukin-6 (IL-6) [43, 44]

First-week weight loss is typically faster than subsequent weeks because much of it is water loss

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Pharmacological alternatives include SSRIs (such as sertraline) or SNRIs, which do not carry the dependence risks associated with benzodiazepines and have no known significant interactions with semaglutide

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