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The Science Behind Better Sleep Research Findings Multiple studies show promising results for GLP-1 therapy and sleep: A 2024 systematic review found that GLP-1 medications significantly reduced sleep apnea severity scores by an average of 6-12 events per hour compared to placebo

In humans, hercynine and S-methyl-ergothioneine levels correlated with ergothioneine levels in blood, but ergothioneine sulfonate levels were at the lower limits of detection (39)

Derived from a protective protein found in gastric juice, BPC-157 has demonstrated remarkable healing properties across a broad range of tissues in preclinical studies, including tendons, ligaments, muscles, bone, and the gastrointestinal tract

Researchers can explore additional educational resources through the Frontier Peptide Research Library, which features articles covering peptide biology, molecular signaling, laboratory methodologies, analytical chemistry, peptide handling, and current peptide research topics

This is particularly concerning for perimenopausal women, who are already at risk for age-related muscle loss (sarcopenia)

Reyna Franco, RDN Medical Reviewer Reyna Franco, RDN, is a New York City-based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer