doi: 10.1016/j.freeradbiomed.2018.02.009 112 WillisBCLieblerJMLuby-PhelpsKNicholsonAGCrandallEDDu BoisRMet al
Prolonged exercise draws down glutathione in the blood and muscle over time, and the harder you push, the less of the active form remains
Moderate doses within recommended dietary allowances are generally safe, but excessive supplementation is unnecessary
Hildebrand MS, Phillips AM, Mullen SA, Adlard PA, Hardies K, Damiano JA, et al
Early Medical Research Trust Award, the Schwartz Accelerator Fund, the Norman and Sadie Lee Foundation, and the Albert and Bettie Sacchi Foundation
Acknowledging this reality is the first, crucial step toward finding effective management strategies and reclaiming your quality of life