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Some people add it to their pre-workout drink, whilst others take it with post-workout protein or simply with breakfast

May 1 2023;24(1):121

Clinical Update 8/28/2018 Chocolate for the Heart

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Any leftover granules can continue exfoliating and potentially irritate your skin

In fact, because of the widespread popularity of vitamin C and an influx of dozens of new creams and serums on the market earlier this year, I spent four months testing vitamin C products and interviewing skin-care experts about how they work