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Collagen in the range of 10 to 20 g/day improves skin appearance, hydration and elasticity

Investigation into early cognitive decline as a treatable condition is relevant to a wide range of cognitive impairment conditions, since mild age-related neuropathology increases risk for more severe neuropathology and dementia associated with Alzheimers Disease

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However, it is also vitally important to approach all supplementation with realistic, scientifically grounded expectations, as clinical trials in emerging, highly complex conditions like Long COVID are still actively evolving