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doi:10.36849/JDD.6550 INTRODUCTION Semaglutide is a glucagon-like peptide-1 (GLP-1) analog that was FDA-approved in 2017 for treatment of type II diabetes and in 2021 for treatment for chronic weight management in adults with obesity or overweight with at least one weight-related condition

Instead of doing random Instagram or YouTube workouts, stick to a training schedule that fits your needs, abilities, and time restrictions like the ones found in the FHM+ App

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Some people may use it for longer periods, such as 6 months to a year, but this should always be under the supervision of a healthcare provider

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