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Others notice they simply forget to snack between meals, something that would have been unthinkable before starting the medication

It is possible to lose weight with GLP-1 medications

Researchbased guidance includes: Prioritizing proteinrich foods to help maintain muscle 1, 3 Aiming for balanced meals with lean protein, healthy fats and complex carbohydrates 1, 3 Including fiberrich foods like vegetables, beans and whole grains 1, 3 Limiting highly processed foods and added sugars 1, 3 Protein is especially important as we age

This helps ensure the medication is working as intended and allows for timely dose adjustments

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This can help you and your healthcare provider make adjustments to your treatment plan