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It is a tripeptide, which is a fancy way of saying it is made up of three specific amino acids: cysteine, glycine, and glutamic acid

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But why do we insist on this aspect so much? Because methionine is the most peculiar essential amino acid of them all A deficiency can cause a series of issues, such as: depleting the antioxidant enzymes, damaging the liver, kidneys, blood vessels, even trigger heart failure and death

The good news is most flu shot side effects usually only last one to three days