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Popular brand names you may have heard of include Ozempic, Mounjaro, Wegovy and Zepbound

Injection technique Subcutaneous injection is straightforward: Clean injection site with alcohol swab Pinch skin to create a fold Insert needle at 45-90 degree angle Inject slowly Remove needle and apply gentle pressure Common injection sites: abdomen (2 inches from navel), thighs, love handles

Lion's Mane: May improve brain health and mental clarity, help manage stress, and support gut health, protecting against stomach ulcers

The likelihood and severity of gastrointestinal symptoms vary considerably between individuals, depending on factors such as dosage, formulation, and underlying digestive health

Bornstein SR, Rubino F, Khunti K, Mingrone G, Hopkins D, Birkenfeld AL, et al

Common side effects of Mounjaro Most side effects of Mounjaro injections occur in the first few weeks or after a dose increase