What to expect if you overeat: Increased fullness: You may feel uncomfortably full for longer than usual Nausea: Some people experience increased nausea after overeating Bloating: The slower digestion can increase feelings of bloating Heartburn: Some people report more acid reflux when overeating on Wegovy What to do if youve overeaten: Dont panic or feel guilty, occasional overeating happens to everyone Stay hydrated with water (avoid carbonated drinks which can increase bloating) Consider a gentle walk to help with digestion Return to your normal eating pattern at the next meal Use it as a learning experience about your new fullness signals and adapt your portion size for next time If you find yourself regularly overeating despite physical discomfort, it may be worth exploring the emotional aspects of your eating patterns
Oh B, Lee KJ, Zaslawski C, Yeung A, Rosenthal D, Larkey L, Back M
Maturitas (2019) 126:6972
From sprains and tendonitis to joint instability, BPC-157 offers a safe and powerful alternative
In some guidelines, diosmin is also discussed as a supportive therapy for lipoedema, as it improves microcirculation and reduces capillary fragility (lipoedema patients tend to bruise)
~ AlphaMD You check your lab results online, see the hematocrit number sitting at 54, and suddenly you're Googling "thick blood" and "stroke risk" at two in the morning