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I took my 2nd shot yesterday

This content is for educational purposes only and is not a substitute for advice from a licensed medical provider

A trained provider can properly assess your health, lifestyle, and wellness goals to create a personalized plan with the right dosage and schedule for you

If you were on any dietary restrictions for other medical reasons, continue those as instructed by your doctor or dietitian

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Adequate levels of Vitamin B12 are crucial for overall health and well-being