Always follow the storage instructions provided with your specific product
B.et al (2013)
This guide explores evidence-based approaches to fuelling workouts whilst taking GLP-1 medications, covering meal timing, macronutrient priorities, energy management, and when to seek medical advice for safe, effective exercise on these treatments
Curcumin Curcumin, the active chemical in turmeric, has demonstrated benefits for people with diabetic neuropathy
NICE advises that metformin should not normally be started if estimated glomerular filtration rate (eGFR) is below 45 mL/min/1.73m unless the benefits are expected to outweigh the potential risks
I recently had a weekend where I totally forgot this rule, and after a few glasses of that tempting amber liquid, I realized I might have just flushed my expensive supplement down the drain