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Urine osmolality was measured using a freezing point osmometer (Gonotec, GmbH, Berlin, Germany)

However, experts caution that the industry remains largely unregulated, with many products still in clinical trials and lacking substantial evidence of effectiveness.Anti-ageing treatments include pills, injections, and drips claiming to slow ageing, brighten skin, and boost energy

Conflict of interest The authors report no conflict of interest

High levels of caffeine can also stress the adrenal glands, indirectly affecting the body's ability to maintain balanced glutathione levels

Davies would like to extend special thanks to Dr