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Phospholipids are well recognized by your cells and promote healthy absorption of the nutrients its attached to

Its protective role can improve overall health by ensuring good liver function

The clinical evidence base supports its use as a tool for maintaining antioxidant status, supporting liver and immune function, and reducing oxidative burden, particularly in individuals whose endogenous production is compromised by age, chronic stress, illness, or inadequate nutrient precursor availability

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38 A randomized trial of older adults found that a 16-week course of GlyNAC reduced waist circumference and improved several metabolic markers

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