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While some individuals enjoy a rapid boost in energy, others may notice a more gradual improvement as their bodies replenish B12 stores and recover from deficiency symptoms

Drug/Laboratory Test Interactions Persons taking most antibiotics, methotrexate and pyrimethamine invalidate folic acid and vitamin B12 diagnostic blood assays

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Quality sleep, sulfur-rich vegetables like broccoli and garlic, regular exercise, and going easy on alcohol all support your natural levels

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