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Additionally, compared to grain-fed beef, grass-fed beef had a higher glutathione content and redox potential (glutathione is one of the most potent intracellular antioxidants), and superoxide dismutase activity (an enzyme providing cellular defense against ROS) (Table 2)

Front Oncol (2021) 11:727130

It helps preserve and build lean muscle mass, which is metabolically active tissue, while mobilizing stored body fat for energy

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