Who cannot take Tirzepatide
Results have not been independently verified and will vary from person to person
Only semaglutide, tirzepatide, and liraglutide are FDA approved for weight loss, but all of these medications are approved to treat type 2 diabetes
The mitigation is clear and evidence-based: personalized protein targets (minimum 1.21.6g per kg body weight daily) and resistance exercise throughout treatment
Injections should be administered every 7 days
34 Good sources of healthy fats include: Avocados and avocado oil 14 Olive oil 34 Nuts (almonds, walnuts, pistachios) 12 Seeds (chia, flax, sunflower) 21 Fatty fish (salmon, mackerel, sardines) 12 Conversely, it's important to limit intake of saturated fats (found in fatty cuts of meat, full-fat dairy, butter, coconut/palm oil) and avoid trans fats (often in processed baked goods and fried foods)